Compassionate Support for Substance Use: Find Your Path to Balance and Recovery
I bring both professional expertise and personal understanding to my work with individuals facing addiction. With over 10 years of experience in Addiction Medicine, I’ve seen firsthand how substance use can impact lives and relationships. On a personal level, my grandfather and aunt’s struggles with alcoholism—and the ripple effects on my family—gave me an understanding of how addiction and codependency can shape family dynamics. My grandfather’s seven years of sobriety were a testament to the strength it takes to make a change, and I witnessed how untreated issues, like Codependency and those faced by Adult Children of Alcoholics (ACA), can carry into the next generation.
In therapy, I offer a compassionate, nonjudgmental space to explore patterns of substance use and their roots. Whether it’s alcohol, drugs, or other substances, we’ll work together to understand what’s driving the behavior and create tools for healthier coping. My approach isn’t about one-size-fits-all solutions; it’s about tailoring a plan that aligns with your goals—be it 12-step recovery, Non-12-step recovery, Harm Reduction, or a deeper understanding of your patterns—and your values.
If you’re feeling stuck in a cycle of over-reliance or self-medicating to manage stress, know that change is possible. Let’s start building a life that feels more balanced and fulfilling, personally and professionally. Together, we’ll uncover what drives your patterns and create lasting strategies for thriving.
Here’s a list of self-help organizations you might explore to see what resonates with your journey. Let’s start building a plan that empowers you to thrive.
Abstinence-based Self-Help Groups
https://www.refugerecovery.org/
Recovering Couples Self-Help Group
https://recovering-couples.org/
Harm Reduction and Moderation Management Self-Help Groups
https://harmreductiontherapy.org/
Adult Children of Alcoholics and Dysfunctional Families
Self-Help Groups for Family and Friends
https://al-anon.org/newcomers/teen-corner-alateen/
https://familiesanonymous.org/
https://smartrecovery.org/family
https://www.nami.org/support-education/
Codependency Anonymous
Grief Recovery After a Substance Passing
Frequently Asked Questions
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I am an out-of-network provider, which means if you have a PPO insurance plan, I can provide a superbill for you to submit to your insurance company for potential reimbursement. Reimbursement rates vary based on your plan. To make this process easier, I also work with a third-party service called Thrizer to help manage out-of-network insurance claims—feel free to ask me about it!
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Yes, I offer virtual therapy sessions for clients who need flexibility through a secure, HIPAA-compliant video platform called Simple Practice. Virtual sessions offer a convenient and effective way to connect. Many clients appreciate how online therapy reduces the stress of commuting and makes it easier to prioritize and attend weekly sessions consistently.
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For individuals with demanding schedules who do not have the flexibility to travel to an office and would like in-person sessions. I come to a location that’s convenient for you—whether that’s your home, office, or another private space within my service area. This option provides maximum flexibility, confidentiality and discretion.
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I work with a diverse range of clients, including teens (14 and older), adults, and professionals in high-pressure roles such as executives, entrepreneurs, finance, lawyers and healthcare providers. Many of my clients are highly motivated individuals who juggle demanding careers, relationships, and personal challenges like anxiety, stress, life transitions and a vast array of other issues. I also support individuals navigating addiction recovery, helping them find the path that’s right for them. My goal is to provide a safe, compassionate space to work through the challenges that life presents, no matter your background or life stage.
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Yes, confidentiality and discretion is a cornerstone of my practice. All sessions are private, and I adhere to strict professional and legal standards to ensure that your information is protected.
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Therapy can be a meaningful step when you’re feeling stuck, overwhelmed, or simply seeking a deeper understanding of yourself. It’s not about having everything figured out from the start; it’s about being open to exploring what might be holding you back. Whether you’re facing a major life change, dealing with stress or burnout, working through a difficult event, or trying to improve your relationships, therapy creates a space where you can slow down and focus on yourself. If you’re wondering whether therapy is right for you, that’s already a sign that it’s worth exploring. Together, we can determine if this is the right fit for where you are and what you need.